I've been blogging for three years at Fitness Matters, but it makes sense to streamline my efforts to the moveBALL™ website, since this is where everyone is hanging out!
Welcome to the new moveBALL™ Blog! This is going to be FUN!
Please bookmark this page and check back often for exercise ideas, full workouts, healthy recipes, and general fitness information and inspiration. You'll find out about new blog posts at our Facebook page, so please also follow us there: www.facebook.com/moveball.
Also, keep in touch through the comments section of each post! Did you know that moveBALL™ has been in homes and fitness facilities since 2011?